Season 2 Episode 12; Fasting and Digestion part 2

today I continue where I left off in Fasting part 1 and I talk about how to break a fast and then discuss some important aspects of digestion that you've probably never heard of but will blow your mind at how much sense it makes when you put it all together!  Join me to learn about Ama and Ojas and how the puzzle pieces of your life can all be digested for your best health.  I promise that you will have at least one important "ah ha!" moment.  I also share a story that will make any Red Vines fan laugh out loud.  It's a real love story.